Fasting is more than just a religious ritual — it’s a spiritual and physical discipline. In Indian traditions, fasts (vrats) like Navratri, Ekadashi, Sawan Somvar, and many others are observed with devotion. While fasting, people give up certain foods and ingredients to purify the body and focus the mind. But here comes the modern-day dilemma:Can you enjoy something as indulgent… Continue readingCan We Eat Ice Cream in a Fast?