Ekadashi, a sacred fasting day in the Hindu calendar, is a time for spiritual reflection, self-discipline, and connecting with your inner self. Observed on the 11th day of both the waxing and waning moon, Ekadashi fasting is a practice that not only purifies the mind but also offers a chance to detoxify the body. While fasting can seem daunting, especially… Continue readingWhat to Eat on Ekadashi Fast: A Guide to Nourishing Your Body and Soul