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Can we eat sweet corn in Navratri fast

Can We Eat Corn in Fast

Can We Eat Corn in Fast?

“It’s just corn, can’t I eat it during my fast?” — This is a common question many people ask. Corn is natural, healthy, and even gluten-free. So, it seems like a safe option during fasting, right? But fasting during Indian festivals like Navratri, Ekadashi, or Shravan Somvar comes with its own set of food rules. And not everything healthy is…