Fasting, or vrat, holds a special place in Indian culture. It is observed for devotion, self-discipline, and spiritual cleansing. From Navratri fasts to Monday vrat for Lord Shiva, these rituals are deeply rooted in faith. But when it comes to women, a common question arises—can vrat be kept during periods? This question often comes with hesitation because it isn’t just… Continue readingCan We Keep Vrat During Periods? A Complete Guide