What Can I Eat During Fast?
What Can I Eat During Fast: Fasting is an important tradition in many Indian households. Whether it’s for religious reasons or simply a way to detox, fasting is a practice that has been followed for generations. But when we fast, it’s important to know what foods we can eat to stay healthy and energized, as well as what foods are not allowed. Which Foods Allowed During Fasts Special Ingredients Used During Fast Beverages to Consume During Fast Foods to Avoid During Fasts Sample Fasting Meal Plan Conclusion Fasting is a time to cleanse the body and mind, but it’s important to eat the right foods and avoid certain items to keep your energy up. By planning your meals with these fasting-friendly foods and avoiding those that aren’t allowed, you can enjoy your fast without feeling tired or hungry. Stay healthy and enjoy your fasting days! Also read: Can We Eat Salt in Monday Fast?