Monday Fast Rules: The Complete Guide for Devotees and Wellness Seekers
Whether you’re observing it for devotion, discipline, or detox, Monday fasting—known as Somvar Vrat—is far more than skipping meals. It’s a spiritual commitment for some, a mindful ritual for others, and a blend of both for many. In this guide, you’ll find every detail you need to follow the Monday fast correctly—what to eat, what to avoid, the rituals, the… Continue readingMonday Fast Rules: The Complete Guide for Devotees and Wellness Seekers