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Monday Fast Rules

Monday Fast Rules: The Complete Guide for Devotees and Wellness Seekers

  • 11 min read

Whether you’re observing it for devotion, discipline, or detox, Monday fasting—known as Somvar Vrat—is far more than skipping meals. It’s a spiritual commitment for some, a mindful ritual for others, and a blend of both for many. In this guide, you’ll find every detail you need to follow the Monday fast correctly—what to eat, what to avoid, the rituals, the… Continue readingMonday Fast Rules: The Complete Guide for Devotees and Wellness Seekers

Can We Eat Salt in Monday Fast

Can We Eat Salt in Monday Fast?

  • 5 min read

Monday fasting holds a special place in many spiritual and cultural traditions, especially in Hinduism. Devotees observe this fast to honor Lord Shiva and seek blessings, purification, and spiritual growth. However, when it comes to fasting, questions about what is allowed and what isn’t often arise — one of the most common being: Can we eat salt in Monday fast?… Continue readingCan We Eat Salt in Monday Fast?