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Tuesday Fast Rules

Tuesday Fast Rules: A Complete Guide to Observing Mangalvar Vrat

  • 10 min read

Fasting isn’t just about skipping meals — especially when it’s done on a Tuesday. Known as Mangalvar Vrat, Tuesday fasting holds deep spiritual meaning in Hindu culture. It’s observed for strength, protection, and to remove obstacles — often linked to Lord Hanuman or Mangal Dev (Mars). Whether you’re fasting for religious reasons, planetary remedies, or simply seeking more structure and… Continue readingTuesday Fast Rules: A Complete Guide to Observing Mangalvar Vrat

What to Eat During a Tuesday Fast

What to Eat During a Tuesday Fast? A Complete Guide

  • 6 min read

Fasting on Tuesdays is a spiritual and health-conscious practice observed by many. It’s commonly associated with Lord Hanuman and is believed to bring strength, discipline, and protection. While some people fast to seek blessings, others do it for health reasons. But fasting doesn’t mean starving! The key is to eat the right foods that keep your energy levels up while… Continue readingWhat to Eat During a Tuesday Fast? A Complete Guide