Fasting is not merely a religious act during Shivratri; it is also a spiritual and physical detox. The belief is that fasting helps cleanse the body and mind, allowing devotees to focus entirely on prayers and devotion. By abstaining from regular meals and following a restricted diet, you align yourself with the spirit of simplicity and mindfulness that Shivratri embodies.… Continue readingWhat to Eat in Shivratri Fast: A Detailed Guide