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Is Popcorn a Gluten-Free Food

Is Popcorn a Gluten-Free Food? Everything You Need to Know

  • 6 min read

Popcorn is a snack-time favourite, loved for its light, crunchy texture and ability to take on various flavours. But for those with coeliac disease or gluten intolerance, a simple question arises—is popcorn gluten-free? While corn itself is naturally gluten-free, the risk lies in how it’s processed, flavoured, and packaged. If you’re in the UK and following a gluten-free diet, you… Continue readingIs Popcorn a Gluten-Free Food? Everything You Need to Know

Can You Eat Avocado During Pregnancy

Can You Eat Avocado During Pregnancy? A Trimester-Wise Guide

  • 7 min read

During pregnancy, it is important to focus on nutrient-rich foods that will support the growth and development of the baby. Avocado, packed with healthy fats, vitamins, and minerals, is often celebrated for its health benefits. However, like with any food, moderation is key, and the way it’s consumed can vary based on the trimester of pregnancy. Additionally, many cultures have… Continue readingCan You Eat Avocado During Pregnancy? A Trimester-Wise Guide

What to Eat During Kali Puja Fasting

What to Eat During Kali Puja Fasting: Nourishing Your Body and Spirit

  • 6 min read

Kali Puja, one of the most revered festivals in Hinduism, is a time dedicated to worshipping Goddess Kali, the symbol of power, destruction, and transformation. Fasting during Kali Puja isn’t just about abstaining from food; it’s about cleansing the body, focusing the mind, and offering devotion to the divine. Whether you’re fasting for spiritual reasons or simply following tradition, what… Continue readingWhat to Eat During Kali Puja Fasting: Nourishing Your Body and Spirit

Can You Eat Aloo Bukhara During Pregnancy

Can You Eat Aloo Bukhara During Pregnancy? A Trimester-Wise Guide with Traditional Insights

  • 7 min read

Pregnancy is a time of great change, not just for the body but also for the way food is perceived. What you eat can affect both your health and the health of your baby, which is why food choices become more important than ever. One fruit that often sparks curiosity is aloo bukhara, or plums. Known for their juicy texture… Continue readingCan You Eat Aloo Bukhara During Pregnancy? A Trimester-Wise Guide with Traditional Insights

What to Eat on Ekadashi Fast

What to Eat on Ekadashi Fast: A Guide to Nourishing Your Body and Soul

  • 8 min read

Ekadashi, a sacred fasting day in the Hindu calendar, is a time for spiritual reflection, self-discipline, and connecting with your inner self. Observed on the 11th day of both the waxing and waning moon, Ekadashi fasting is a practice that not only purifies the mind but also offers a chance to detoxify the body. While fasting can seem daunting, especially… Continue readingWhat to Eat on Ekadashi Fast: A Guide to Nourishing Your Body and Soul

What to Eat During Hanuman Fasting

What to Eat During Hanuman Fasting: A Complete Guide

  • 5 min read

Fasting for Lord Hanuman is not just about skipping meals—it’s about devotion, discipline, and purity. Many devotees observe Hanuman fasts, especially on Tuesdays or Saturdays, to seek his blessings, build mental strength, or overcome personal struggles. But the big question is: What can you eat during Hanuman fasting? If you’re planning to keep a Hanuman fast but aren’t sure what’s… Continue readingWhat to Eat During Hanuman Fasting: A Complete Guide

What to Eat on Saturday Fast

What to Eat on Saturday Fast: A Complete Guide

  • 5 min read

Fasting on Saturdays is a common practice in many traditions, whether for spiritual reasons, self-discipline, or even health benefits. But knowing what to eat (and what to avoid) can be a challenge, especially if you’re new to this practice. If you’re wondering what foods are allowed, what you should avoid, and how to break your fast properly, this guide will… Continue readingWhat to Eat on Saturday Fast: A Complete Guide

What to Eat on Sunday Fast

What to Eat on Sunday Fast: A Comprehensive Guide

  • 8 min read

Sunday fasting is observed in many cultures as a way to connect with the divine, detoxify the body, and focus on spiritual growth. People typically fast on this day to honor various deities or simply for health and well-being. There are different types of fasts observed on Sundays, ranging from nirjala (water-only) fasts to phalahar (fruit and specific food-based) fasts.… Continue readingWhat to Eat on Sunday Fast: A Comprehensive Guide

What to Eat During and After Sankashti Chaturthi Fast

What to Eat During and After Sankashti Chaturthi Fast

  • 11 min read

Sankashti Chaturthi is a day devoted to Lord Ganesha, celebrated by fasting and praying to seek his blessings. Fasting on this day is considered sacred, and devotees follow strict dietary rules. While the primary goal of the fast is spiritual, it is also essential to consider what you eat before, during, and after the fast to maintain your health and… Continue readingWhat to Eat During and After Sankashti Chaturthi Fast

What to Eat During a Tuesday Fast

What to Eat During a Tuesday Fast? A Complete Guide

  • 7 min read

Fasting on Tuesdays is a spiritual and health-conscious practice observed by many. It’s commonly associated with Lord Hanuman and is believed to bring strength, discipline, and protection. While some people fast to seek blessings, others do it for health reasons. But fasting doesn’t mean starving! The key is to eat the right foods that keep your energy levels up while… Continue readingWhat to Eat During a Tuesday Fast? A Complete Guide

What to Eat During a Thursday Fast

What to Eat During a Thursday Fast? A Complete Guide

  • 8 min read

Fasting on Thursdays is a common spiritual practice, especially among those who seek the blessings of Lord Vishnu and Guru Brihaspati (Jupiter). It is believed that observing a Thursday fast brings prosperity, wisdom, and spiritual strength. Some also fast for personal growth, to improve finances, or to bring peace and happiness into their families. But let’s be real—fasting doesn’t mean… Continue readingWhat to Eat During a Thursday Fast? A Complete Guide

Ganesh Chaturthi Fasting Rules

Ganesh Chaturthi Fasting Rules? A Complete Guide

  • 7 min read

Ganesh Chaturthi is one of the most awaited festivals in India, celebrating the birth of Lord Ganesha, the remover of obstacles and the god of wisdom. While the festival is filled with grand processions, elaborate decorations, and joyful celebrations, fasting is an essential part of the devotion for many devotees. Observing a fast on Ganesh Chaturthi is believed to bring… Continue readingGanesh Chaturthi Fasting Rules? A Complete Guide

Nirjala Ekadashi Fasting Rules

Nirjala Ekadashi Fasting Rules: The Strictest Ekadashi for Devotion and Purification

  • 7 min read

If you’re looking for an Ekadashi fast that brings the highest rewards but also demands the most discipline, Nirjala Ekadashi is the one. It’s not just about avoiding grains or certain foods—this is a fast where even water is forbidden! Observing Nirjala Ekadashi with sincerity is said to grant the benefits of all 24 Ekadashis combined. Sounds intense, right? Don’t… Continue readingNirjala Ekadashi Fasting Rules: The Strictest Ekadashi for Devotion and Purification

Ekadashi Fasting Rules

Ekadashi Fasting Rules as per ISKCON: Guidelines, Rituals, and Spiritual Benefits

  • 7 min read

Fasting on Ekadashi is one of the most important spiritual practices followed in ISKCON (International Society for Krishna Consciousness). It’s not just about skipping meals—it’s about purifying the mind and body to deepen devotion to Lord Krishna. If you’re wondering how to properly observe Ekadashi fasting according to ISKCON’s teachings, you’re in the right place. This guide will walk you… Continue readingEkadashi Fasting Rules as per ISKCON: Guidelines, Rituals, and Spiritual Benefits

How to Make Buñuelos

How to Make Buñuelos: A Delightful and Crispy Treat

  • 11 min read

As a chef, one of the great joys is passing on recipes that are not only delicious but also rich in cultural significance. Today, we’re diving into the art of making Buñuelos, those irresistible golden fried dough balls that are a popular treat across Latin America. Whether you’re making them for a festive celebration or simply for a sweet snack,… Continue readingHow to Make Buñuelos: A Delightful and Crispy Treat