Fasting is a powerful wellness tool, whether you’re doing it for metabolic health through intermittent fasting, for spiritual reasons, or as part of a detox plan. But as the fasting hours tick by, one question inevitably pops into your head: “What can I actually drink?” Water is a given, but what about something more flavorful and beneficial? This brings us… Continue readingCan I Drink Green Tea While Fasting? The Ultimate Guide
Fasting is one of the oldest wellness and spiritual practices in the world. From time-restricted eating to centuries-old religious observances, the question “Can you drink tea while fasting?” keeps coming up. For many, tea is a daily ritual—its aroma and warmth feel like a hug. But does it interfere with your fast? This article breaks it down for you. We’ll… Continue readingCan You Drink Tea While Fasting? A Complete Guide
Navratri is more than a festival – it’s a spiritual journey through the nine forms of Goddess Durga, each day carrying its own unique energy. In 2025, Navratri is celebrated over 10 days, due to a rare lunar alignment. This alignment causes two tithis (lunar days) to span multiple solar days, which is why the 4th day of Navratri is… Continue reading5th Day of Navratri 2025 – Embracing the Blessings of Goddess Skandamata
Navratri, one of the most revered festivals in India, is not just about fasting, dancing, and devotion; it’s also a time of spiritual reflection and purity. For couples, this festival offers a unique opportunity to bond on a deeper level while observing rituals together. Whether you’re newly married or have spent years together, following Navratri rules as a couple can… Continue readingNavratri Rules for Couples: Strengthening Your Spiritual Bond
Fasting is an important part of various cultural, religious, and health practices. Whether it’s a traditional religious fast or intermittent fasting for health reasons, certain foods are allowed, and others are not. Soan Papdi, a popular Indian sweet, is often questioned when it comes to fasting. Can you include this delightful treat in your fast? Let’s dive in and explore.… Continue readingCan We Eat Soan Papdi in Fast?
Fasting has always been an important part of Indian tradition. Especially during Navratri, devotees follow a sattvic diet that keeps the body light, balanced, and spiritually focused. The vrat thali usually includes fruits, milk, nuts, and certain permitted vegetables. But when it comes to root vegetables like carrot, radish, and beetroot, people often wonder: “Can we eat beetroot in Navratri… Continue readingCan We Eat Beetroot in Navratri Fast?
Shardiya Navratri is one of the most sacred and widely celebrated Hindu festivals, dedicated to the worship of Goddess Durga and her nine divine forms. In 2025, Shardiya Navratri will begin on Monday, September 22, 2025, and end on Thursday, October 2, 2025. These nine days are believed to be highly auspicious for spiritual growth, devotion, and new beginnings. In… Continue readingShardiya Navratri 2025: Dates, Significance, Fasting Rules, Puja Vidhi, and Vrat Katha
Santoshi Mata, often referred to as the goddess of satisfaction, peace, and prosperity, holds a special place in the hearts of devotees across India. She is believed to bless her followers with happiness, harmony, and the fulfillment of their wishes. Observing her fast is not just a ritual—it is a path of devotion, discipline, and spiritual connection. The Santoshi Mata… Continue readingSantoshi Mata Fast Rules: Complete Guide for 16 Fridays Vrat
Water fasting is more than a trend—it’s a structured approach that people use for detoxification, metabolic reset, weight management, or even spiritual and meditative practices. The simplicity of consuming only water may seem easy, but it places stress on the body in unique ways. Done correctly, it can promote clarity, improve metabolic function, and support weight management. Done incorrectly, it… Continue readingWater Fasting Rules: Guidelines for Safe and Effective Practice
Blood tests are one of the most common tools doctors use to understand your health. From checking cholesterol to monitoring blood sugar, blood work provides a snapshot of your body’s inner workings. But here’s the catch: what you eat and drink before a test can affect your results. That’s why fasting is often required. While it may sound tricky, following… Continue readingBlood Work Fasting Rules: Your Complete Guide to Accurate Test Results
Radha Ashtami is celebrated as the divine appearance day of Goddess Radha, the eternal consort of Lord Krishna and the symbol of supreme devotion. It falls on the Ashtami tithi (eighth day) of Shukla Paksha in the month of Bhadrapada. Devotees observe this day with fasting, prayers, and puja rituals to seek Radha Rani’s blessings for devotion, marital happiness, and… Continue readingHow to Do Radha Ashtami Vrat – Step-by-Step Guide
Fasting, or vrat, holds a special place in Indian culture. It is observed for devotion, self-discipline, and spiritual cleansing. From Navratri fasts to Monday vrat for Lord Shiva, these rituals are deeply rooted in faith. But when it comes to women, a common question arises—can vrat be kept during periods? This question often comes with hesitation because it isn’t just… Continue readingCan We Keep Vrat During Periods? A Complete Guide
“Holy Saturday is a day of quiet reflection and hopeful anticipation as we await the joy of Easter.” Holy Saturday holds a unique place in the Christian Holy Week. It is the solemn day after Good Friday and before Easter Sunday—a day filled with silence, contemplation, and preparation. For many believers, this raises practical questions about how to observe the… Continue readingCan We Eat Meat on Holy Saturday? Understanding the Traditions and Guidelines
“Holy Thursday is a day of sacred remembrance, reflection, and preparation for the solemn events ahead.” Holy Thursday, also known as Maundy Thursday, holds a special place in the heart of the Christian Holy Week. It commemorates the Last Supper of Jesus Christ with His disciples—the moment when He instituted the Eucharist and washed the feet of His followers, exemplifying… Continue readingCan We Eat Meat on Holy Thursday? Understanding the Traditions and Guidelines
“Lent is a sacred journey — a time to grow in faith, practice self-discipline, and deepen our relationship with God.” As Lent arrives each year, countless Christians worldwide prepare to observe this holy season of reflection, sacrifice, and renewal. Among the many questions that arise is a common one: Can we eat chicken during Lent? Since chicken is a popular… Continue readingCan We Eat Chicken During Lent? A complete Guide