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Fasting Guidelines

Learn what to eat and avoid during Navratri, Ekadashi, Shravan Somvar, and other fasts. Fasting Guidelines and Rules Simplified.

Water Fasting Rules

Water Fasting Rules: Guidelines for Safe and Effective Practice

Blood Work Fasting Rules

Blood Work Fasting Rules: Your Complete Guide to Accurate Test Results

How to Do Radha Ashtami Vrat

How to Do Radha Ashtami Vrat – Step-by-Step Guide

Can We Keep Vrat During Periods

Can We Keep Vrat During Periods? A Complete Guide

Can We Eat Meat on Holy Saturday

Can We Eat Meat on Holy Saturday? Understanding the Traditions and Guidelines

Can We Eat Meat on Holy Thursday

Can We Eat Meat on Holy Thursday? Understanding the Traditions and Guidelines

Can We Eat Chicken During Lent

Can We Eat Chicken During Lent? A complete Guide

Can We Eat Meat on Good Friday

Can We Eat Meat on Good Friday? Rules, Meaning & What to Eat Instead

Can We Fast on Friday

Can We Fast on Friday? Rules, Exceptions & Context

Benefits of Consuming Chia Seeds During Fast

Benefits of Consuming Chia Seeds During Fast: Nutrition, Energy & Hydration in One Superfood

Did We Start 16 Somvar Vrat on Shravan Somwar

Did We Start 16 Somvar Vrat on Shravan Somwar? Timing, Tradition & What to Do If You Missed It

What to Eat in Sawan Fast

What to Eat in Sawan Fast: A Comprehensive Guide for Devotees in 2025

Sawan Fast Rules

Sawan Fast Rules: Do’s, Don’ts, and Answers to Common Questions

Pradosh Vrat Rules

Pradosh Vrat Rules: A Complete Guide to the Sacred Fast

What to Eat in Pradosh Vrat

What to Eat in Pradosh Vrat: A Deep Guide to Fasting with Devotion and Care

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About Us

Welcome to Indianscope.com, where we unravel the intricate blend of cultural rituals, traditional fasting practices, and the culinary marvels that shape our country’s soul.

At Indianscope, we’re passionate about exploring the heart of India’s diverse traditions—from the foods we savor during sacred fasts to the rules that govern dietary practices like halal, jhatka, and kosher. With every article, we dive into the ‘why’ behind what we eat, offering a flavorful blend of history, spirituality, and regional cuisine.

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