Navratri fasting is not only about spiritual devotion but also about cleansing the body through a sattvic diet. Devotees avoid grains, pulses, onion, garlic, and strong spices, choosing instead fruits, vrat-friendly flours, and mild seasonings. But many people are unsure about which spices are actually allowed. One common question is: Can we eat ajwain (carom seeds) in Navratri fast? Let’s…