Fasting, or vrat, is more than just skipping meals—it’s a spiritual discipline practiced in many Hindu households, especially during religious events like Navratri, Ekadashi, Mahashivratri, and Shravan Mondays. Each fast comes with its own dietary restrictions, often rooted in Ayurvedic and sattvic principles. One common food that creates confusion during fasting is the tomato. So, can you eat tomatoes in… Continue readingCan We Eat Tomatoes in Fast?
“It’s just corn, can’t I eat it during my fast?” — This is a common question many people ask. Corn is natural, healthy, and even gluten-free. So, it seems like a safe option during fasting, right? But fasting during Indian festivals like Navratri, Ekadashi, or Shravan Somvar comes with its own set of food rules. And not everything healthy is… Continue readingCan We Eat Corn in Fast?
Fasting, a time-honored tradition across religions and cultures, is more than just abstaining from food—it’s a practice rooted in discipline, devotion, and detoxification. Whether you fast for spiritual reasons, health goals, or simply as a way to reset your eating habits, one question often arises: “What can I eat during fasting?” This blog takes a deep dive into fasting-friendly foods,… Continue readingWhat Can I Eat During Fast?