If you’re a dog owner, you know how curious our furry friends can be about what we eat. Sometimes, this curiosity leads to questions about human foods—like soya chunks. These small, high-protein nuggets are popular in many households, but can they be safe for your dog? In this blog, we’ll explore the nutritional value of soya chunks, whether dogs can… Continue readingCan Dogs Eat Soya Chunks? A Complete Guide for Pet Owners
Water fasting is more than a trend—it’s a structured approach that people use for detoxification, metabolic reset, weight management, or even spiritual and meditative practices. The simplicity of consuming only water may seem easy, but it places stress on the body in unique ways. Done correctly, it can promote clarity, improve metabolic function, and support weight management. Done incorrectly, it… Continue readingWater Fasting Rules: Guidelines for Safe and Effective Practice
Blood tests are one of the most common tools doctors use to understand your health. From checking cholesterol to monitoring blood sugar, blood work provides a snapshot of your body’s inner workings. But here’s the catch: what you eat and drink before a test can affect your results. That’s why fasting is often required. While it may sound tricky, following… Continue readingBlood Work Fasting Rules: Your Complete Guide to Accurate Test Results
Dogs are naturally curious, and sometimes their curiosity gets them into serious trouble. With marijuana becoming more common in households, many pet owners are asking the same question: Can a dog die from eating weed? The short answer is—yes, it’s rare but possible. While most dogs recover with timely veterinary care, marijuana can cause severe health issues and, in extreme… Continue readingCan a Dog Die from Eating Weed? Understanding the Risks for Your Pet
Sunscreen has become a non-negotiable step in daily skincare. Its role goes far beyond preventing sunburn—it protects your skin from harmful UVA and UVB rays that can cause premature aging, pigmentation, and even skin cancer. At the same time, fairness creams like Fair & Lovely remain popular among users looking to brighten their skin, reduce dark spots, or achieve a… Continue readingCan We Apply Fair & Lovely After Sunscreen? A Complete Guide
A daily skincare routine often begins with one simple yet powerful step—cleansing. Before serums, moisturizers, or sunscreen, cleansing sets the foundation by removing dirt, excess oil, and impurities that can clog pores and dull your natural glow. Without it, even the best skincare products may not work effectively. But here’s where many people get confused: should you use a cleanser… Continue readingCan I Use Cleanser Instead of Face Wash? An Expert’s Guide
Radha Ashtami is celebrated as the divine appearance day of Goddess Radha, the eternal consort of Lord Krishna and the symbol of supreme devotion. It falls on the Ashtami tithi (eighth day) of Shukla Paksha in the month of Bhadrapada. Devotees observe this day with fasting, prayers, and puja rituals to seek Radha Rani’s blessings for devotion, marital happiness, and… Continue readingHow to Do Radha Ashtami Vrat – Step-by-Step Guide
Fasting, or vrat, holds a special place in Indian culture. It is observed for devotion, self-discipline, and spiritual cleansing. From Navratri fasts to Monday vrat for Lord Shiva, these rituals are deeply rooted in faith. But when it comes to women, a common question arises—can vrat be kept during periods? This question often comes with hesitation because it isn’t just… Continue readingCan We Keep Vrat During Periods? A Complete Guide
What if the leftover food in your fridge wasn’t just forgotten scraps but a hidden opportunity to save money and reduce waste? Many people struggle with what to do when meals are only partially eaten, and as a result, perfectly good food often ends up discarded. This not only hits your wallet but also adds to environmental problems caused by… Continue readingWhat Do You Do With Leftover Food at Home?
With over 10 years of experience as a nutritionist, I’ve witnessed firsthand how the foods we eat before bed can significantly impact our sleep quality and overall health. Many people underestimate the power of nighttime nutrition, often reaching for heavy, spicy, or sugary foods that can disrupt rest and digestion. In this blog, I’ll share insights into what makes a… Continue readingWhat Food Is Good to Eat at Night? Expert Nutrition Tips for Better Sleep and Health
You’ve had a long day, you’re ready for some rest, and you slip into bed hoping to drift off… but instead, you’re tossing and turning. Sound familiar? While stress, screens, and irregular routines often get the blame, there’s another sneaky culprit — the food you eat before bedtime. Certain foods can make your body work harder to digest, spike your… Continue readingWhat Foods Keep You Awake at Night? Top Sleep-Disrupting Foods to Avoid
Travelling by train in India is an experience full of scenic views, chai breaks, and, of course, the all-important question — “What will we eat?” For decades, passengers had limited options, relying mostly on pantry car meals or vendors at stations. But now, with online food delivery services, you can enjoy your favourite branded meals right at your train seat… Continue readingHow to Get Haldiram Food in Train – Easy Ordering Guide for Passengers
When experiencing cold and cough symptoms, many people wonder about the best foods to eat that might aid recovery. Oranges, widely known for their high Vitamin C content, often come up as a natural remedy. However, there are mixed opinions about whether consuming oranges during a cold or cough is beneficial or if it might aggravate symptoms. This article answers… Continue readingCan We Eat Oranges During Cold and Cough? Expert Insights and Practical Advice
“Holy Saturday is a day of quiet reflection and hopeful anticipation as we await the joy of Easter.” Holy Saturday holds a unique place in the Christian Holy Week. It is the solemn day after Good Friday and before Easter Sunday—a day filled with silence, contemplation, and preparation. For many believers, this raises practical questions about how to observe the… Continue readingCan We Eat Meat on Holy Saturday? Understanding the Traditions and Guidelines
“Holy Thursday is a day of sacred remembrance, reflection, and preparation for the solemn events ahead.” Holy Thursday, also known as Maundy Thursday, holds a special place in the heart of the Christian Holy Week. It commemorates the Last Supper of Jesus Christ with His disciples—the moment when He instituted the Eucharist and washed the feet of His followers, exemplifying… Continue readingCan We Eat Meat on Holy Thursday? Understanding the Traditions and Guidelines