Fasting during Navratri is not just about refraining from regular meals — it is also a way of purifying the body and mind while honoring Goddess Durga. During this period, devotees follow a sattvic diet, avoiding certain grains, pulses, and spices, while consuming fruits, vrat-friendly flours, and specific condiments. But one common question many people have is: Can we eat… Continue readingCan We Eat Jeera in Navratri Fast?
What Can We Eat in Monday Fast: Fasting on Mondays, known as Somvar Vrat, holds great significance for devotees of Lord Shiva. This fast is observed to seek blessings for good health, prosperity, and the fulfillment of desires. Fasting is also seen as a way to show devotion and self-discipline. Many people observe this fast with great dedication, but understanding… Continue readingWhat Can We Eat in Monday Fast? (Somvar Vrat)
Fasting, or vrat, is more than just skipping meals—it’s a spiritual discipline practiced in many Hindu households, especially during religious events like Navratri, Ekadashi, Mahashivratri, and Shravan Mondays. Each fast comes with its own dietary restrictions, often rooted in Ayurvedic and sattvic principles. One common food that creates confusion during fasting is the tomato. So, can you eat tomatoes in… Continue readingCan We Eat Tomatoes in Fast?
Navratri, one of the most celebrated festivals in India, is not just about worship and festivities but also about the strict dietary rules that come with fasting. Fasting during Navratri involves abstaining from grains, legumes, and certain spices. Instead, devotees consume fruits, certain flours, and spices like cumin and rock salt. But what about fennel seeds, or saunf? Can they… Continue readingCan We Eat Saunf in Navratri Fast?
Fasting or vrat in Hindu traditions is more than just a dietary practice — it is a spiritual discipline observed with faith, devotion, and simplicity. On vrat days like Navratri, Ekadashi, Mahashivratri, Janmashtami, Karva Chauth, or even weekly fasts such as Monday (Somvar Vrat) and Thursday (Guruvar Vrat), devotees follow specific food rules. One sweet that often comes to mind… Continue readingCan We Eat Kaju Katli During Fasts?
When we think of fasting in India—whether it’s Navratri, Ekadashi, or Shivratri—the biggest confusion is not about what to eat, but rather about what not to eat. Certain foods, spices, and flavorings are considered sattvik (pure and light), while others are avoided because they are regarded as tamasic or heavy for digestion. Amidst these doubts, one question often arises: Can… Continue readingCan We Eat Elaichi in Fast?
Fasting is a significant spiritual practice in India, where people abstain from certain foods to purify their bodies and minds. While fasting, there are clear dietary guidelines that vary depending on the type of fast being observed—be it Ekadashi, Navratri, Karva Chauth, or others. With modern food items like chocolate becoming common in our daily lives, many people wonder: can… Continue readingCan We Eat Dairy Milk Chocolate in Fast?
Fasting is a time-honored tradition in India, often done for spiritual reasons or religious observances like Ekadashi, Navratri, or Monday fasts. While fasting, there are usually strict guidelines on what foods can and cannot be consumed. This leads many to ask: Can we eat oats during fasts? In this blog, we’ll explore whether oats fit within fasting guidelines and how… Continue readingCan We Eat Oats in Fast?
Fasting is an integral part of Hindu culture, where people abstain from consuming certain foods to purify their bodies and minds. Fasts like Ekadashi, Navratri, and other religious observances come with their own set of dietary restrictions. While fruits, milk, and nuts are commonly allowed, many people wonder if their favorite sweets, like Rasmalai, can be consumed during fasting. Let’s… Continue readingCan We Eat Rasmalai in Fast?
“It’s just corn, can’t I eat it during my fast?” — This is a common question many people ask. Corn is natural, healthy, and even gluten-free. So, it seems like a safe option during fasting, right? But fasting during Indian festivals like Navratri, Ekadashi, or Shravan Somvar comes with its own set of food rules. And not everything healthy is… Continue readingCan We Eat Corn in Fast?
Fasting is a sacred practice in many Indian households and wellness communities alike. Whether you’re observing a religious fast like Navratri, Ekadashi, or Mahashivratri, or following modern fasting routines such as intermittent fasting (IF) or detox fasting, the question of what you can or cannot consume always arises. Among the many “superfoods” that have gained popularity in recent years, chia… Continue readingCan We Eat Chia Seeds in Fast?
Fasting is more than just a religious ritual — it’s a spiritual and physical discipline. In Indian traditions, fasts (vrats) like Navratri, Ekadashi, Sawan Somvar, and many others are observed with devotion. While fasting, people give up certain foods and ingredients to purify the body and focus the mind. But here comes the modern-day dilemma:Can you enjoy something as indulgent… Continue readingCan We Eat Ice Cream in a Fast?
Fasting has deep roots in Indian culture, with various religious and spiritual purposes. It’s not just about abstaining from food; it’s also about being mindful of what you consume. With this in mind, selecting the right foods becomes crucial during fasts to maintain energy and ensure overall well-being. One such snack that frequently finds its way into fasting diets is… Continue readingCan We Eat Makhana in Fast?
हरतालिका तीज की कथा देवी पार्वती और भगवान शिव के पवित्र प्रेम और समर्पण की कहानी है। यह कहानी बताती है कि किस प्रकार देवी पार्वती ने अपनी दृढ़ भक्ति और तपस्या से भगवान शिव को अपने पति के रूप में प्राप्त किया। देवी पार्वती और भगवान शिव की कथा बहुत समय पहले हिमालय नामक राज्य में एक राजा रहते… Continue readingहरतालिका तीज की कथा : Hartalika Teej Katha in Hindi
Ganesh Chaturthi, the grand festival dedicated to Lord Ganesha, is celebrated with great enthusiasm across India. As you prepare to welcome Ganpati Bappa into your home, having the right pooja items is essential for a successful and spiritually enriching celebration. In this guide, we’ll walk you through all the essential items needed for Ganesh Chaturthi pooja, with suggestions for high-quality… Continue readingGanesh Chaturthi Pooja Items: A Complete Guide